RACE RECOVERY
RECOVERY WITH GEES!
At FNB Wines2Whales, we take recovery as seriously as we bring the GEES! Long days on the bike deserve proper downtime – and this year, our partners have teamed up with some of the best in the business to help you recharge, refuel, and be ready to ride again.
From cryotherapy chambers to expert massages, we’ve got everything you need to keep your legs (and spirit) feeling fresh.
USN Recovery Zone
Recovery is more than rest: it’s a balance of active recovery, passive rest, proper nutrition, and quality sleep. At FNB Wines2Whales, USN has your back with a complete recovery experience to help you bounce back stronger each day.
Smart Nutrition.
Every pedal stroke takes its toll. That’s why Pro Recover, USN’s premium blend of protein and carbohydrates, is available right after each stage.
It helps repair muscle micro-tears, restore energy, and keep you primed for the next ride.
But recovery doesn’t stop there…step into the USN Cryotherapy Recovery Zone!
3min Cryo Recovery with Nomad Lab
Recover like a pro with cryotherapy — now part of the USN Recovery Zone.
Enjoy USN recovery products or a refreshing Platō drink. And now, for just R350 per session, riders can experience the full benefits of cryotherapy to refuel and recharge.
Why Cryotherapy?
- Reduces muscle soreness for faster stage-to-stage recovery
- Increases circulation & oxygen flow to tired muscles
- Eases joint and muscle pain
- Releases endorphins for an energy and mood boost
- Speeds up healing of minor niggles
Recover smarter. Ride stronger.
Book your Cryo session early and let USN keep the GEES alive – and your legs feeling fresh.
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iNova Massage Zone
Ease those post-stage aches with the EPT Recovery team, offering professional sports massages featuring the latest techniques – from myofascial release and strapping to taping and tailored recovery advice.
This year, Norflex Gel joins the team to bring the heat:
- Norflex Gel 3% and Norflex Heat Rub will be used throughout the event in the recovery tent.
- Norflex Gel Forte 5% (available OTC) is your go-to for more severe niggles.
- The Norflex crew will be on-site to chat about their products and host daily lucky draws – plus, riders can enter a competition to win a full massage package for the event.
📅 Massages run every 30–60 minutes on Day 1 and 2, and by pre-booking only on Day 3.
☎️ For bookings or questions: 082 892 6074 | ✉️ [email protected]