Each day (except for the Prologue) there will be 2-3 service stations. Each service station will offer bars, gels and isotonic drinks by 226ers:

High Energy Gel

  • Orange BCAA
  • Salty Strawberry
  • Cherry with 160mg of caffeine

Isotonic Gel

  • Lime
  • Watermelon

Race Day Bars BCAA

  • Dark Chocolate
  • Apple & Cinnamon
  • White Choco & Strawberry
  • Peanut

High fructose gel

  • Lemon
  • Speculoos
  • Cola w/ 100mg caffeine

Isotonic Drink

  • Lemon
  • Tropical

Also you will be able to refill with water, coca-cola, fruits and snacks. At two of the daily service stations (refer to the route profile) there will be mechanics operating with basic tools to help you with any bike repairs (the service is free, spare parts are not and will have to be paid for).