SERVICE STATIONS

Each day (except Time Trial) there will be 2-3 service stations. Each service station will offer bars, gels and isotonic drinks by 226ers:

High Energy Gel

  • 76g Salty Strawberry
  • 76g Expresso Coffee with 80mg of caffeine
  • 45g Salty Speculoos
  • 45 Cherry with 95mg of caffeine

Isotonic Gel

  • 68g Watermelon
  • 68g Cola with 100mg of caffeine

Race Day Bars BCAA

  • 40g Salty Trail Peanuts
  • 40g BCAA Black Chocolate
  • 40g BCAA Apple & Cinnamon

High fructose gel

  • 80g Cherry with 160mg of caffeine
  • 80g Lemon
  • 44g Neutral
  • 44g Cola with 55mg of caffeine

Isotonic Drink

  • Lemon
  • Tropical
  • Strawberry

Also you will be able to refill with water, coca-cola, fruits and snacks. At two of the daily service stations (refer to the route profile) there will be mechanics operating with basic tools to help you with any bike repairs (the service is free, spare parts are not and will have to be paid for).