
Stage 3
Wednesday, March 18, 2026
Distance: 140 km
Climbing: 1750 m
Max Stage Time: 10h 15min
Start Location: Montagu Schools, Montagu
Finish Location: Middelplaas, Greyton

A Friend Indeed
Stage 3 of the Absa Cape Epic will be an ode to the past. A long day across open roads. A stage that will have the Amabubesi members who last raced here smiling.
The racing will start fast, bidding farewell to Montagu and heading through the iconic Cogmanskloof Pass. Here, partnerships will be key, between teammates and teams, working together in an embodiment of the ethos of this magical race.
The small town of Bonnievale will welcome the courageous as they cross the Breerivier, before the test of Drecaso threatens to break the day apart. Teams will need grit, focus and determination with more than half the journey still ahead.
Open roads stretch ahead with unsurpassed views of vineyards and orchards, and the Langeberg Mountains on the horizon. A brief, ironic pass through Riviersonderend reminds riders how long this stage really is, before a gradual trek leads to Greyton.
Max Stage Time: 10h 15min
Stage 3 – Elite Women
Wednesday, March 18, 2026
Distance: 108 km
Climbing: 1450 m
Start Location: Weltevrede Wine Estate, Bonnievale
Finish Location: Middelplaas, Greyton































